Bidets are super popular in many countries, but it hasn't caught on as much in the United States. Bidets come in a few popular forms: a ...

Happy flashback Friday to a day of harvesting uni at Half Moon Bay. Purple sea urchin are a majorly invasive species destroying Californi...

This is the super popular air filter option at Costco, but is it worth it? So far so good for the purifier, I'll show you what's in the b...

Pro tips for day-trips: bring water, sunscreen, a hat, and try not to go in the hot afternoon! Throwback photo and story from a few years...

Gift-giving events can be really nice but they can also be stressful as the gift giver or receiver, especially if you are an environmenta...

It’s my first time in a gym after 7+ months (due to COVID), and I saw a multi-height Aktiv block here (30" was their tallest side) so of ...

I was recently asked: "What should I do about painful periods? People have told me to just stick it out and deal with the pain but I hone...

As some of you may know, I volunteer weekly with the SF LGBT Center as a way to give back to the community. I wanted to share a few upcom...

Here are 5 things that surprised me when I first began my search 5 years ago into reusable menstrual cups. I've been using reusable menst...

Q: "I've been feeling quite down lately while stuck at home, so I tried to begin exercise but due to my large size chest, it's been painf...

I used to suffer from chronic insomnia and even had to be on a strict bed restriction schedule to reset it. Ever since then, I’ve been ve...

I've been trying, reviewing, and demonstrating massage guns for years now, and I wanted to share the 3 categories of how I help clients d...

Most people know that you can save money when cooking at home by buying in bulk, but here's a few other tips I do to really stretch your ...

I’m excited to be interviewing Angelique about her experiences: from losing her job during covid, filing and receiving unemployment, and ...

During this time, we are still open and meeting remotely. I know that anxiety has been high, but we're still here to help you reach your ...

Learn how to use a sinus rinse and learn best practices to clear out congestion with nasal irrigation. We compare the most popular name b...

As many of you know, I love martial arts and love teaching kickboxing: both in terms of 1on1 personal training and group fitness settings...

Question: "I haven't been able to consistently exercise since coronavirus started. I don't seem to have any motivation to work out even t...

Today, I wanted to highlight a lesser known part of the LGBTQ+ spectrum. We’ll be highlighting one of the A’s in the community which stan...

We’re interviewing Livvie Lin, 1 week after their double incision top surgery, to chat about their experience. This is our Part 2 video i...