7 days ago3 minWhat's a bidet and why should I use it? What are the benefits?Bidets are super popular in many countries, but it hasn't caught on as much in the United States. Bidets come in a few popular forms: a ...
Jan 82 minVlog: Harvesting Sea Urchin (Uni) in Half Moon Bay, CaliforniaHappy flashback Friday to a day of harvesting uni at Half Moon Bay. Purple sea urchin are a majorly invasive species destroying Californi...
Jan 62 minWinix C545 unboxing and review of the 4-stage air purifier, available at Costco and AmazonThis is the super popular air filter option at Costco, but is it worth it? So far so good for the purifier, I'll show you what's in the b...
Dec 16, 20201 minDay Hiking tips & a little story of our trip to Smith Rock State ParkPro tips for day-trips: bring water, sunscreen, a hat, and try not to go in the hot afternoon! Throwback photo and story from a few years...
Nov 10, 20204 minHow to pick the best eco-friendly gifts for birthdays, events, the holidays, and more.Gift-giving events can be really nice but they can also be stressful as the gift giver or receiver, especially if you are an environmenta...
Nov 3, 20204 min5 steps to take to easily clear a 30" box jump & reviewing the Aktiv 3-in-1 Soft Plyo Box It’s my first time in a gym after 7+ months (due to COVID), and I saw a multi-height Aktiv block here (30" was their tallest side) so of ...
Oct 28, 20202 min8 concrete steps to help manage period painI was recently asked: "What should I do about painful periods? People have told me to just stick it out and deal with the pain but I hone...
Oct 23, 20202 minFree job search resources, featuring the SF LGBT CenterAs some of you may know, I volunteer weekly with the SF LGBT Center as a way to give back to the community. I wanted to share a few upcom...
Oct 22, 20202 min5 things I wish I knew before starting reusable menstrual cups: review & wellness perspectiveHere are 5 things that surprised me when I first began my search 5 years ago into reusable menstrual cups. I've been using reusable menst...
Oct 15, 20202 minQ&A series: "How do I exercise with a large chest? I suffer from discomfort and back pain."Q: "I've been feeling quite down lately while stuck at home, so I tried to begin exercise but due to my large size chest, it's been painf...
Oct 7, 20201 min10 simple rules that will improve your sleepI used to suffer from chronic insomnia and even had to be on a strict bed restriction schedule to reset it. Ever since then, I’ve been ve...
Oct 1, 20202 minHow to find your perfect massage gun / percussive therapy instrumentI've been trying, reviewing, and demonstrating massage guns for years now, and I wanted to share the 3 categories of how I help clients d...
Sep 30, 20201 minHow to save money and save the planet when cooking at home (plus, perfectly boiled eggs!)Most people know that you can save money when cooking at home by buying in bulk, but here's a few other tips I do to really stretch your ...
Sep 23, 20201 minHow I found a new job during COVID after unemployment: application, resume, and interview tipsI’m excited to be interviewing Angelique about her experiences: from losing her job during covid, filing and receiving unemployment, and ...
Sep 16, 20202 minBay Wellness Coaching update during COVID-19 (we're still open)During this time, we are still open and meeting remotely. I know that anxiety has been high, but we're still here to help you reach your ...
Sep 8, 20201 minClearing your sinuses with a nasal rinse: how to use a NeilMed deviceLearn how to use a sinus rinse and learn best practices to clear out congestion with nasal irrigation. We compare the most popular name b...
Sep 2, 20202 minSanabul 'Amazon's Best Seller' Essential Gel Boxing/Kickboxing Gloves review + Hayabusa comparisonAs many of you know, I love martial arts and love teaching kickboxing: both in terms of 1on1 personal training and group fitness settings...
Sep 1, 20203 minHow to stay motivated to workout during Shelter-In-Place and COVID-19Question: "I haven't been able to consistently exercise since coronavirus started. I don't seem to have any motivation to work out even t...
Aug 18, 20207 minWhat does it mean to be asexual? Coming out, resources, and finding community.Today, I wanted to highlight a lesser known part of the LGBTQ+ spectrum. We’ll be highlighting one of the A’s in the community which stan...
Aug 13, 20201 minNon-binary top surgery interview: 1 week post-op (Part 2), an Asian-American queer experienceWe’re interviewing Livvie Lin, 1 week after their double incision top surgery, to chat about their experience. This is our Part 2 video i...