Nov 16, 20212 min readThe benefits of fermented food: a podcast chat with Stanford PhD researcher Dr. WastykI was eating some yogurt with blueberries today and I was reminded of this chat I hosted with Dr. Wastyk... making a little flashback...
Apr 19, 20212 min readTop surgery recovery: an Asian-American non-binary queer experience. Parts 3 and Part 4 !We’re interviewing Livvie Lin, 6 weeks after their double incision top surgery, to chat about their experience. This is our Part 3 video...
Apr 8, 20211 min readQ&A: "If I'm asexual, should I join LGBT spaces? Will I be accepted?"Question: I'm moving to college and when looking at student communities I can join, I have some confusing feelings when I saw the LGBTQ+...
Apr 1, 20213 min readWhat you need to know before adopting a shelter dog: first time pet owner tipsTopics: - What you need to know before adopting a shelter dog: first time pet owner tips - Things I wish I knew before adopting a shelter...
Mar 25, 20213 min read"I Rise-The Transformation of Toni Newman": chat with the author, black transgender activist ToniToni is on the show today talking about her experience as an author, activist, and black transgender woman. She's currently the Interim...
Feb 12, 20214 min readFirst time parents: things to expect, prepare, purchase, and join before the baby arrives!I’m excited to be chatting with Brian and Cathy about their experience being first time parents. Baby boy is currently 7.5 months and...
Jan 20, 20213 min readJust got my Pfizer COVID-19 vaccine! What was it like? MD’s thoughts, side effects, and more.I’m super excited to be chatting with Dr. Brandon Chen, MD about his experience, thoughts, and side effects after getting the Pfizer...
Jan 13, 20213 min readWhat's a bidet and why should I use it? What are the benefits?Bidets are super popular in many countries, but it hasn't caught on as much in the United States. Bidets come in a few popular forms: a...
Jan 8, 20212 min readVlog: Harvesting Sea Urchin (Uni) in Half Moon Bay, CaliforniaHappy flashback Friday to a day of harvesting uni at Half Moon Bay. Purple sea urchin are a majorly invasive species destroying...
Jan 5, 20212 min readWinix C545 unboxing and review of the 4-stage air purifier, available at Costco and AmazonThis is the super popular air filter option at Costco, but is it worth it? So far so good for the purifier, I'll show you what's in the...
Dec 15, 20201 min readDay Hiking tips & a little story of our trip to Smith Rock State ParkPro tips for day-trips: bring water, sunscreen, a hat, and try not to go in the hot afternoon! Throwback photo and story from a few years...
Nov 10, 20204 min readHow to pick the best eco-friendly gifts for birthdays, events, the holidays, and more.Gift-giving events can be really nice but they can also be stressful as the gift giver or receiver, especially if you are an...
Nov 3, 20204 min read5 steps to take to easily clear a 30" box jump & reviewing the Aktiv 3-in-1 Soft Plyo Box It’s my first time in a gym after 7+ months (due to COVID), and I saw a multi-height Aktiv block here (30" was their tallest side) so of...
Oct 28, 20202 min read8 concrete steps to help manage period painI was recently asked: "What should I do about painful periods? People have told me to just stick it out and deal with the pain but I...
Oct 23, 20202 min readFree job search resources, featuring the SF LGBT CenterAs some of you may know, I volunteer weekly with the SF LGBT Center as a way to give back to the community. I wanted to share a few...
Oct 22, 20202 min read5 things I wish I knew before starting reusable menstrual cups: review & wellness perspectiveHere are 5 things that surprised me when I first began my search 5 years ago into reusable menstrual cups. I've been using reusable...
Oct 15, 20202 min readQ&A series: "How do I exercise with a large chest? I suffer from discomfort and back pain."Q: "I've been feeling quite down lately while stuck at home, so I tried to begin exercise but due to my large size chest, it's been...
Oct 6, 20201 min read10 simple rules that will improve your sleepI used to suffer from chronic insomnia and even had to be on a strict bed restriction schedule to reset it. Ever since then, I’ve been...
Oct 1, 20202 min readHow to find your perfect massage gun / percussive therapy instrumentI've been trying, reviewing, and demonstrating massage guns for years now, and I wanted to share the 3 categories of how I help clients...
Sep 30, 20201 min readHow to save money and save the planet when cooking at home (plus, perfectly boiled eggs!)Most people know that you can save money when cooking at home by buying in bulk, but here's a few other tips I do to really stretch your...
