top of page


Bay Wellness Coaching Founder

Irene approaches coaching through an integrative lens and collaborates with leading therapists, doctors, and public health experts. With 10+ years of coaching experience, Irene also holds a BA in Psychology from UC Berkeley where she studied well-being; a Food, Nutrition, and Health certification from Wageningen University in the Netherlands, and is a Certified Personal Trainer through the National Academy of Sports Medicine. She also studied women’s health at Stanford University and Ludwig Maximilian University of Munich. Irene is also an award-winning Diversity & Inclusion consultant who specializes in LGBTQ+ issues. In her spare time, she loves to cook with her family and teach muay thai kickboxing.

"I understand how daunting it is to make large, positive life changes. During my corporate career, including 6 years at Google as a project manager, I've seen colleagues struggle to prioritize their well-being. After helping countless individuals in their wellness journeys, from major weight loss to finding fulfilling relationships, I founded Bay Wellness Coaching to change lives everywhere." - Irene Tang

Free initial consultation
IMG_5524 (1).JPG
About: About
bottom of page