Learn how to use a sinus rinse and learn best practices to clear out congestion with nasal irrigation.
We compare the most popular name brand NeilMed vs the generic drugstore option at Walgreens. Nasal irrigation is a safe and drug-free way utilizing saline water to relieve yourselves from allergies.
The directions and instructions provided in the video were shared with guidance from a doctor at Stanford University in California. Please stay safe and use pre-boiled or distilled water in your sinus rinse methods. Slightly warm water will be the most comfortable for you to use. Keep a gentle flow and leave your mouth open when completing the irrigation.