What Clients Are Saying
Irene is a natural when it comes to coaching because she’ll try anything if it means proving to you it can be done. She leads by example and empathy, pushing you towards your potential from a place of pragmatism and patience. More importantly, she makes sure you continue to progress in your goals long after she’s helped you get past the hardest part — getting started.
I’ve trained with Irene for over a year now and she’s a knowledgeable, patient, and supportive fitness instructor. Everyone who trains with her loves her. She has great techniques and is always happy to share and customize conditioning exercises based off injuries, interests, you name it. Can’t recommend her enough!
Irene has always been my go-to with life coaching especially her advice about relationships. I would say her advice can easily make her a New York Times best seller when compiled into a book. Her advice isn't just simple and practical but gets to the point. I always value her opinion on all items in my life.
Irene helped me figure out where my strengths lie. Through several sessions I discovered what I wanted to do next in life. With her large network, she connected me to professionals and managers in the field so that I could take those next steps.
What You Need
INITIAL CLIENT FIT CONSULTATION
Our complimentary 20-30 minute phone call to see if we would be a good coaching-client relationship.
A Healthier You
Jumpstart your healthy habits today with an experienced and responsible Nutritionist. Whatever your current diet is, Bay Wellness Coaching carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.
SPORTS NUTRITION EDUCATION
Sports Nutrition Education can be one of the keys to a happier, healthier life. Bay Wellness Coaching offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.